Improve memory with 4 strategies to improve attention and gain information without distractions. Today I want to propose four techniques fast to improve memory leveraging the attention. The normal aging leads to gradual changes in all capacities that affect thinking and memory.
For example, sometimes you’ve got to have more difficulty in focusing your attention and quickly absorb information. The slowdown in the acquisition of information that come into your short-term memory reduces the amount of information that can be captured and encoded into long-term memory. Continue reading