Daily Archives: February 7, 2017

5 great energy snack to study

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energy snack to study

You’ll have already heard: we are what we eat, right? It is even more true when it comes to studying. You sit for long periods, so the snacks full of salt and sugar will not give you the right energy you need to study. Both give you a spike in blood sugar followed by an energy crash, then to feed your study sessions will be better to eat natural foods and not too many ingredients. Continue reading